Not sure what changed, but in the Apple Watch complication, I have it setup to go to the Capture (microphone option) and it used to pop-up automatically to capture my notes, but now it jumps to the capture with options field instead.
Please note, I did search first, as I’d naturally prefer an immediate response as opposed to waiting for a message forum and making others do work that I could have searched for, but it looks like I didn’t use the correct keywords in my search.